]_Pregnancy_Can you drink it?
[Can pregnant women drink wolfberry soup?
]_Pregnancy_Can you drink it?
Lycium barbarum is recognized as a good health product. People who have been at a certain age know the existence of health care. Therefore, they often buy some goji berries. There are many ways to eat goji berries. The easiest way is to soak them in water.In addition, when some people are cooking porridge or soup, they can add some wolfberry to it. The benefits of eating wolfberry are many. Can pregnant women eat wolfberry soup?
Can pregnant women drink wolfberry soup?
According to surveys, wolfberry is rich in carotene, vitamins A1, B1, B2, C and other calcium, iron and other nutrients needed by the human body.
In fact, wolfberry can improve the body’s immunity, can nourish qi and strength, nourish liver and kidney, reduce blood pressure, blood sugar and blood sugar, can prevent atherosclerosis, protect the liver, resist liver control, and promote liver cell regeneration.
It is an indispensable tonic for pregnant women.
Lycium barbarum is a Chinese medicine used to treat the symptoms of liver blood deficiency, kidney yin deficiency and other symptoms.
However, pregnant women still need to pay attention to eating wolfberry. Different ways of eating wolfberry have different benefits and harms. Before pregnant women eat wolfberry, it is best to consult a doctor. This method of eating wolfberry has no effect on the fetus.
Since ancient times, people have known that wolfberry has a good medicine to nourish yin and tonify kidneys, nourish qi and soothe the nerves, strengthen the body, and delay aging. It can significantly increase the plasma insulin ketone content in the human body and achieve the effect of strengthening.
And modern medical research shows that wolfberry has a significant inhibitory effect on cancer cells in vitro and can be used to prevent the spread of nanofibers and enhance the immune function of the human body.
By itself, the leaves, flowers, and roots of goji berries are all excellent tonics.
Modern medical analysis shows that wolfberry is rich in wolfberry polysaccharides, trace amounts, proteins, free amino acids, taurine, betaine, vitamins B1, B2, E, C, and especially high levels of carotenoids.
In addition, it also contains a lot of mineral elements, such as potassium, sodium, calcium, magnesium, iron, copper, manganese, zinc, selenium, etc., which has the effects of delaying aging, regulating the body’s immune activity, resistance to hypoxia, and nourishing blood.
These effects can meet the nutritional needs of pregnant women during pregnancy and enhance resistance.
Taboos for pregnant women to eat wolfberry1. Some people think that wolfberry with green tea is nutritious, because both sides contain the nutrients that pregnant women need, but they are unscientific.
Because green tea contains a large amount of implanted acid components, it can begin to condense and absorb. Therefore, supplementing the acid will cause the amino acids alkaloids betaine and other trace elements in wolfberry to generate substances that are difficult for the body to absorb and absorb, which will also affectMedicinal value of wolfberry.
2. When the Chinese wolfberry is soaked in water or boiled soup during the cleaning process, the time should not be too long.
Excessively long soaking time reduces the loss of trace elements in the effect.
Lycium barbarum should be added when the soup is cooked to ensure its efficacy is exceeded.
3, people who are suffering from a cold, fever, inflammation, diarrhea, etc., should not eat wolfberry during the attack.
4. In the structure of hospitalization on weekdays, people who mainly eat meat and cause redness in their faces are not suitable to eat wolfberry.
5, high blood pressure and irritable temperament should not eat wolfberry.